Zoom group meets on a Sunday 6-7pm.
Social group for anyone wishing to join in! This is an informal group for anyone to come and socialise with others. The group is facilitated by Sam, please contact for more information – [email protected]
I would like to say each session was even more enjoyable with the extra talk from MIND or other activities – although the most valuable session for me was the chair yoga that I would like to do on a weekly basis although the timing of class has been an obstacle so far..
I think MiEB is giving valuable support to the community for mental health and well-being during these challenging times during the pandemic that affects us all especially during lockdown